Wednesday, February 6, 2013

Roasted Carrot, Squash and Sweet Potato Soup

This soup is super easy and tasty, not to mention that it also contains super vegetables, packed with vitamin As.  The kind of soup that you want to make for a chilly evening.  You can even substitute butternut squash with a different kind; I've tried it with kabocha squash and it still came out delicious.

Roasted Carrot, Squash and Sweet Potato Soup


Serves 4



1 butternut squash (about 2 lbs.)--peeled, seeded and cut into 1-inch pieces

1 lb. carrots, peeled and cut into 1/2-inch rounds

1 lb. sweet potatoes, peeled and cut into 1 1/2-inch pieces

2 onions, peeled and cut into 8 wedges each

3 tablespoons extra-virgin olive oil

Salt and pepper

1/4 cup pepitas (pumpkin seeds)

3 tablespoons chopped dried cranberries

3 tablespoons chopped fresh sage



Preheat the oven to 450 degrees.  Divide the squash, carrots, sweet potatoes and onions between 2 rimmed baking sheets.  Drizzle 1 tablespoon extra-virgin olive oil over each baking sheet; toss the vegetables to coat.  Roast until lightly browned, rotating the pans halfway through cooking, about 25 minutes.

In a large saucepan, combine the roasted vegetables and 8 cups water; bring to a boil over high heat.  Lower the heat, cover and simmer until the vegetables are very tender, about 15 minutes.  Using a blender and working in batches, puree the soup, transferring pureed portions to a clean pot; season with salt and pepper.  (The soup can be covered and refrigerated for up to 4 days.)

In a heavy, medium skillet, heat the remaining 1 tablespoon extra-virgin olive oil over medium-high heat.  Add the pepitas and stir until toasted, about 2 minutes.  Add the cranberries and sage and stir until fragrant, about 1 minutes.  Remove from the heat; season with salt and pepper.

Stir the soup over medium heat until it simmers.  Ladle the soup into bowls; top with pepita-cranberry mixture and a sprinkling of pepper.



Source:  Everyday with Rachael Ray, January/February 2013

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